by Siobhan Key | Apr 26, 2021
The food ‘should’s… “I should be able to eat like a ‘normal person’” “I should be able to eat in moderation” “I should be able to have a little and move on” “I shouldn’t want food that isn’t good for me” Sound familiar? They are sneaky as heck, and they make you feel...
by Siobhan Key | Nov 25, 2019
Positive Beliefs are Magic My kids believe in magic. They believe this with all their hearts and so only see the things that prove them right. They don’t see all the things that could cast doubt on their magical beliefs and so they keep believing. I think this is such...
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