by Siobhan Key | May 27, 2019
Interview with Sarah Bowen Shea of Another Mother Runner Do you ever watch people running by on the sidewalk and wonder how you could do that too? Or do you watch them and think they must be crazy?? Either way, this week’s topic is for you! On the podcast this week,...
by Siobhan Key | May 20, 2019
How Good is Exercise for Weight Loss? It seems we are bombarded with advertisements for THE workout that will make all the difference to our weight. Magazines, infomercials, facebook ads all suggest the next best one is just around the corner. And the idea is...
by Siobhan Key | May 13, 2019
Interview with Ellie Kempton, Dietician I’m so excited to have Ellie Kempton of Simply Nourished Nutrition on this week! Ellie is a dietician I worked with while I was working on improving my nutrition a few years ago. It was while I was working with Ellie...
by Siobhan Key | May 6, 2019
The Many Facets of Weight Loss This week’s podcast episode is a Question and Answer episode where I answer some of your personal questions about losing weight as a physician. Scroll down to listen to the episode. Producing this episode and answering the questions made...
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