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Getting Started (or Restarted) on Your Weight Loss

Getting Started (or Restarted) on Your Weight Loss

If you are wanting to start losing weight for the first time … If you are wanting to start losing weight that has been regained… If you are losing weight and want to learn important skills to keep yourself on track… Then this week’s podcast episode is for you. You...
Stay on Time in Your Office: Interview with Dr. Sarah Smith

Stay on Time in Your Office: Interview with Dr. Sarah Smith

Piles of paperwork, open charts and running behind in the clinic got you down? Then I am excited to invite you to listen to this week’s podcast. Dr. Sarah Smith, the Charting Coach, is joining me to talk about office efficiency.   That’s right – we are talking...
Possibility in Your Weight Loss

Possibility in Your Weight Loss

If you had a magic wand, what three wishes would you want in your weight loss? Fill them in below… Wish 1…. Wish 2…. Wish 3… I ask this question of physicians who are joining Stress Eating SOS and these are some of the common wishes I hear: To stop overeating and...
Finding Work Life Balance

Finding Work Life Balance

Work-life balance… An elusive entity if there ever was one! I remember first hearing this talked about in med school, as we were picking our various specialties.  And I remember feeling like it was something that could easily be achieved if you decided you wanted it....