by Siobhan Key | Jan 20, 2025
How Physicians Can Replenish, Reflect, and Thrive in 2025 As a physician, do you ever feel like you’re constantly adapting to new demands—like figuring out a new EMR system or trying out tools like AI scribes that promise to save time but leave you more frustrated...
by Siobhan Key | Jan 13, 2025
2024 was a year of constant change and uncertainty. From global events to the environment and politics (not to mention personal challenges) it sometimes felt impossible to keep our footing. As a physician, you probably held it all together on the outside, but inside,...
by Siobhan Key | Jan 6, 2025
Thriving in 2025: Physician Wellness with Dr. Kathy Stepien Introduction: Physician burnout isn’t just a buzzword—it’s a daily reality for many doctors. In the first episode of the “Thriving in 2025” podcast series, Dr. Kathy Stepien, founder of the...
by Siobhan Key | Dec 30, 2024
A Different Approach to New Year’s Goals Every January, I see it happen again and again—women physicians, already carrying the weight of busy schedules and endless responsibilities, set ambitious New Year’s goals. “I’m going to lose weight this year.”...
by Siobhan Key | Dec 24, 2024
How to Stop Obsessing Over Food: A Guide for Busy Physicians Do you ever feel like food takes up way too much space in your mind? You’re standing in the hospital break room, staring at a plate of cookies someone brought in. Your brain is already buzzing with noise: “I...
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