by Siobhan Key | Jan 29, 2024
I recently made one of the hardest decisions I’ve made in a long time. After months of deliberation, I decided to wind down my local obesity medicine program. I started this program in 2016 when it was me and a handful of members sitting in the back room of our...
by Siobhan Key | Jan 22, 2024
Ever wonder how exactly coaching fits with the medical approach to treatment of obesity? Does it have to be one or the other? Either you decide to go on a medication like a GLP-1 or you invest in coaching? In this week’s Thriving As A Physician podcast episode, I am...
by Siobhan Key | Jan 15, 2024
Want to know how to make your weight loss journey easier with one simple step? I’m sharing it in this week’s Thriving As A Physician podcast episode. Oh! And guess what… this one simple step will also make your days feel lighter and more enjoyable Sound too good to be...
by Siobhan Key | Jan 8, 2024
Is your list of New Year’s resolutions starting to look like a to-do list? Or maybe you have had such bad experiences with resolutions that you feel afraid to think about goals for the new year… If so, it’s time for a different approach. Resolutions are destined...
by Siobhan Key | Jan 1, 2024
I’m sitting here writing this wondering where 2023 went. Do you feel that way too? Now before you rush to start setting goals for 2024, I suggest you pause and think about how to wrap up 2023 in a way that will help you move forward in 2024. It’s what I’m teaching you...
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