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Managing Post-Pandemic Burnout: Interview with Dr. Weissman

Managing Post-Pandemic Burnout: Interview with Dr. Weissman

So many physicians I have been talking to are feeling burnt out and crispy around the edges. Living through a pandemic is hard. Working in a system that is under significant strain due to the pandemic is hard. Balancing being a human and a physician who cares for...
Your Questions Answered

Your Questions Answered

Did you know, I’ve been collecting questions from physicians about weight loss?   You guys have some really good ones 🙂 I love it when I hear from you about what help you need – it makes sure that everything I share on the podcast is exactly what you are looking for....
Craving Spontaneity in Your Weight Loss?

Craving Spontaneity in Your Weight Loss?

Do you ever catch yourself struggling against the restraints of your weight loss plan, wishing for just a little bit of spontaneity? Me too. I love being spontaneous. But my love of spontaneity really created challenges in my weight loss. I thought healthy eating...
Changing Habits: Interview with Dr. Kristi Angevine

Changing Habits: Interview with Dr. Kristi Angevine

What is your most challenging habit? Maybe it’s the evening snack after the kids are in bed… Or a glass of wine to relax after work… Or grabbing a snack at 3pm when you are fading at work… You know it isn’t helping you reach your goals (maybe some are directly...

Advice from 200 Episodes

This week I am celebrating the 200th Episode of the Weight Solutions for Physicians Podcast. The podcast episode is filled with my best advice 👉 Everything I wish I knew back when I was struggling with my weight. This episode is a must listen. Save it and come back to...

Empowered Food Decisions

Have you ever had one of those days where you just don’t know what to eat? Where your brain is having a constant tug of war over whether to eat the “good” food or the “bad” food? It’s totally exhausting, right? And at some point, you may find yourself just eating the...