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The Power of Re-Engineering Your Weight Loss

Re-engineering is a concept I worked with inside the Thrive Academy Platinum group. It’s so powerful that I wanted to share with you too – so I recorded a podcast episode for you! Think of all the things you tell yourself you “should” be doing but just can never get...

3 Realities of Weight Maintenance No One Talks About

Let’s face it, the way we have been taught to approach weight goals is more than a little F’d up. Your goal is this golden line in the sand where if we could only reach it, we would be able to celebrate and relax. But this thinking is one of the biggest reasons why...
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