Together, for you.

Together we will create your solutions to lose weight for the last time.

My weight loss coaching will help you amaze yourself! Watch now!

All too often we're told what to move away from, yet rarely what to move toward.

 

I am a strong believer in promoting body positivity and personal acceptance. During our coaching calls, you will learn new skills to apply to any situation and gain mastery over your weight struggles.

As a mother of three, a partner in a shared family practice, a weight management program founder and leader, palliative care consultant, and former emergency medicine physician, I am no stranger to the demands of a work-life balance. For many years, juggling these demands led me to overeat and gain weight.

Start a new chapter feeling in control of your weight with my personalized, private weight loss coaching program.

My own weight challenges were amplified by being up on-call, lack of meal planning, a busy work and home schedule, and a myriad of other reasons. Situational factors aside, it was learning a new way of thinking, prioritizing myself, and understanding why I was making the choices that I was that enabled me to finally gain control over my eating.

I understand the unique challenges you could be facing and I’m here to help. Together, we will work towards gaining food freedom. I am committed to working with you to discover the root causes of your weight, the situations that have led to it, and to come up with solutions for your life. 

The best way for you to experience this is during a free introductory coaching session.  You can lose weight and I will be by your side.

I am a weight loss coach for physicians.  My coaching is private, confidential and evidence based.  Together, we can find a solution for any eating or weight related issue.

I have been practicing full-service family medicine since 2006.  Helping people with weight related issues has been a passion of mine for years.  This passion led me to become a Diplomat of the American Board of Obesity Medicine in 2018. 

A clinical leader in Obesity Medicine, I founded a weight management group in the winter of 2016. I have supported many people on their journey to significant weight loss and maintenance through this program. This training and experience has allowed me to understand the thought patterns and other contributing factors that lead to weight gain in different individuals.

Through Weight Solutions for Physicians, I am the coach that I wish I had been able to find.  When I was trying to lose weight, I searched for someone with understanding of the unique challenges physicians face in losing weight. I wanted someone to help me figure out why I ate the things I did and why I couldn’t stick with my plans.  I found those answers for myself and can find them for you.

The best way for us to get to know each other and to start finding your solutions is to book your complimentary 20-minute initial consultation. I’d love to chat with you to help you begin a new weight journey.

Siobhan has helped me recognize triggers for my out of control eating- it’s amazing how significantly just that awareness can alter behaviour.

Carmen

Start your journey with a free session. Book yours below.

No spots available? Please email me at info@weightsolutionsforphysicians.ca to be added to the waitlist.

 

Still have questions? Send me a message and I’ll get in touch within two business days.

Book a complimentary initial consultation to discuss your current weight struggles, regardless of where you are located. I’d love to chat with you to help you begin a new weight journey.

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