Ready to Stop Stress Eating?
Powerful
Weight Loss Beliefs
Cheat Sheet
Start here to change
your weight loss experience for life!

I’m Dr. Siobhan Key and I help Physicians like you stop stress & binge eating without relying on willpower.
Welcome!
You are in the right place if…
- You want to lose weight but keep sabotaging yourself with old eating habits (Hello, evening snacking!)
- You are tired of food taking up so much space in your thoughts. (You have better things to think about!)
- You want to be able to enjoy your food without sliding down a slippery slope to weight gain. (Long term weight loss is not about deprivation)
- You know what you “should” be doing but can’t figure out how to get yourself to do it consistently. (There are good reasons why this happens, & I’ll teach you them)
- You want a sustainable solution that isn’t just another diet, led by an expert in emotional & binge eating. (Diets don’t work- it takes a different approach)

More Free Resources
Time Saving Tips to
End Binge
& Stress Eating
Learn how to stop binge & stress eating without adding to your
to-do list.
Top 10 Tips for
Lasting
Weight Loss
Get tips we didn’t learn in Med School & change your weight loss journey.
Find Your Fun
Worksheet
What if losing weight was fun? Imagine how much easier it would be. Say “No” to drudgery by creating a plan for fun!

What Clients Are Saying

Latest Podcast Episodes

The Hidden Toll of People Pleasing
Learn how to manage people pleasing so it doesn’t impact your eating or your weight loss
The Weight Solutions for Physicians Podcast is released every week. It is packed with tools, tricks and topics to help you as a physician stop binge & stress eating in a sustainable way.
Remember to hit subscribe so you get the latest episodes as soon as they are released..
Featured On:




