by Siobhan Key | Jun 8, 2026
You finish a meal and your brain immediately starts on the next one. You’re driving to work and you’re running the numbers on what you ate yesterday. There’s a quiet moment — kids occupied, no patient in front of you — and your brain fills it with...
by Siobhan Key | May 25, 2026
This week on the podcast I interviewed Dr. Krystal Sodaitis, who hosts the Luxury Cruising podcast and has cruised dozens of times with her family. She had a lot of practical wisdom about what makes a cruise vacation actually work — for your budget, your family, and...
by Siobhan Key | Apr 27, 2026
I’m sitting in my car in the Wendy’s drive-through line. Again. It’s late. I just finished a long shift. I had told myself — really told myself — that this was it. No more fries. I know what they do to my body. I am literally a physician. I talk to...
by Siobhan Key | Apr 1, 2026
I’ve had the thought more times than I can count. I’d be driving home after a brutal clinic day. I’ve skipped lunch again. I’ve managed fifteen things that weren’t on my schedule this morning. And pretty soon after I leave the office parking...
by Siobhan Key | Mar 29, 2026
The appointments that wreck your evenings aren’t always the hardest ones clinically. Sometimes it’s the patient who came in loaded — not with a complicated diagnosis, but with frustration that had nowhere to go. You answered all her questions. You...
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