by Siobhan Key | Apr 1, 2026
I’ve had the thought more times than I can count. I’d be driving home after a brutal clinic day. I’ve skipped lunch again. I’ve managed fifteen things that weren’t on my schedule this morning. And pretty soon after I leave the office parking...
by Siobhan Key | Mar 29, 2026
The appointments that wreck your evenings aren’t always the hardest ones clinically. Sometimes it’s the patient who came in loaded — not with a complicated diagnosis, but with frustration that had nowhere to go. You answered all her questions. You...
by Siobhan Key | Mar 16, 2026
If you’re a woman physician who’s struggling with stress eating, emotional eating, or binge eating — and you’ve tried every plan and still feel like you can’t get it together — this post is for you. Not because you haven’t tried hard...
by Siobhan Key | Mar 9, 2026
I spent years thinking I just needed a better diet. A better plan. More structure. More willpower. If I could just find the right set of rules and actually follow them, I’d stop pulling into the Wendy’s drive-through on the way home after a brutal...
by Siobhan Key | Feb 26, 2026
If you’re a woman physician who feels out of control with food at night, this one is for you. You’ve tried everything. You’ve told yourself you wouldn’t eat after dinner. You’ve moved the snacks to a high shelf. You’ve...
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