by Siobhan Key | Nov 4, 2024
Have you ever wondered if GLP-1 medications might help your weight journey, or had questions come up about how they actually work? Even as physicians, it’s easy to feel unsure about these newer meds. I know many of us want to approach these tools with more...
by Siobhan Key | Oct 21, 2024
I seriously can’t believe I’m saying this… 300 episodes! It feels like just yesterday I was nervously hitting “record” on the very first one, feeling my mouth go dry, hoping I had something helpful to share. Now, nearly six years later, here we are. It’s been quite a...
by Siobhan Key | Apr 8, 2024
I really thought there was something wrong with me. And I was petrified that other people would find out. After all, I was a family doctor. I talked to patients about eating healthy all day long. But I couldn’t stop myself from heading into the drive through at the...
by Siobhan Key | Feb 12, 2024
Ever found yourself reaching for an extra snack when you’re not even hungry? Yeah, it feels like that cookie is practically calling your name. But why does this happen? Often, there are hidden eating triggers at work. This week on the Thriving As A Physician...
by Siobhan Key | Apr 3, 2023
As doctors, we know what we “should” be eating to be healthy But many of us (myself included) often find ourselves eating the complete opposite. It’s not like when we are hitting the drive through <yet again> in a week that we are mistaking the food served in...
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