by Siobhan Key | Feb 12, 2026
Every January, I sit down with physician coaches and ask them how they’re thinking about the year ahead. It’s one of my favorite traditions—and there’s always something that shifts my perspective. Now look, I know we’re into February. January...
by Siobhan Key | Jan 21, 2026
Every January, I sit down with physician coaches and ask them how they’re thinking about the year ahead. It’s become one of my favorite traditions on the podcast—and I always walk away with something that shifts my own thinking. This year’s first...
by Siobhan Key | Nov 3, 2025
Your clinic ran late. You’re starving. That healthy lunch you carefully packed this morning? Still in your bag. You order Thai food instead. Again. Or maybe it’s the chocolate in your desk drawer. You walk past it fifty times during your shift. By...
by Siobhan Key | Oct 6, 2025
I remember sitting in my car after another long shift, unwrapping the Wendy’s I’d just gone through the drive-thru for. Again. I’d told myself that morning I wasn’t going to do it. I’d packed a lunch. I knew exactly what I was doing to my...
by Siobhan Key | Jul 17, 2025
Summer Should Be Easy, Right? Wrong. I’ve been thinking about something that comes up every year – why the hell is summer so hard for eating? You’d think it would be easier. Fresh everything. Time off. But if you’re like most women doctors, you...
Recent Comments