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Stop Obsessing About Food

How to Stop Obsessing Over Food: A Guide for Busy Physicians Do you ever feel like food takes up way too much space in your mind? You’re standing in the hospital break room, staring at a plate of cookies someone brought in. Your brain is already buzzing with noise: “I...

Holiday Survival Guide Part 3: Treats Without Guilt

Have you ever looked at a plate of holiday cookies and thought, Why can’t I just enjoy these without feeling so out of control?   If that sounds familiar, you’re going to love this week’s episode of the Thriving as a Physician Podcast.   This is part three...
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