by Siobhan Key | Apr 7, 2025
Hey there, doctor friend. Let me guess – you’ve been checking the news lately, and somehow you keep ending up in front of the fridge afterward? And then you beat yourself up because “you should know better”? Yeah. I thought so. First, let me...
by Siobhan Key | Mar 24, 2025
The shift from “What’s wrong with me?” to “How can I create a plan that works FOR me?” can transform not just your weight loss results, but how you feel throughout the entire process. As a physician who struggled with my weight for years,...
by Siobhan Key | Mar 11, 2025
Ever have days when you’re seeing patient after patient, charting during lunch (what lunch?), and all you can think about is the drive-thru waiting for you on the way home? You’re not alone. So many women physicians are stuck in what I call the...
by Siobhan Key | Feb 24, 2025
Listen, fellow physician. If you’ve ever found yourself scarfing down lunch between patients, eating past the point of fullness, or feeling completely disconnected from your hunger signals, you are not alone. And more importantly? There’s nothing wrong...
by Siobhan Key | Feb 3, 2025
You know those moments where you realize, Wow, I really should’ve done this sooner? That was me over the holidays—cramming through research articles for my obesity medicine certification renewal. I was expecting a tedious grind, but as I dug in, I found some...
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