by Siobhan Key | Dec 16, 2024
It’s 6 a.m., and you’re already rushing. You skip breakfast because the kids need help getting ready. The clinic is overbooked, and by the time you finally sit down at your desk, it’s well past lunchtime, and all that’s left in the lounge are cookies and leftover...
by Siobhan Key | Dec 9, 2024
Have you ever looked at a plate of holiday cookies and thought, Why can’t I just enjoy these without feeling so out of control? If that sounds familiar, you’re going to love this week’s episode of the Thriving as a Physician Podcast. This is part three...
by Siobhan Key | Oct 21, 2024
I seriously can’t believe I’m saying this… 300 episodes! It feels like just yesterday I was nervously hitting “record” on the very first one, feeling my mouth go dry, hoping I had something helpful to share. Now, nearly six years later, here we are. It’s been quite a...
by Siobhan Key | Feb 12, 2024
Ever found yourself reaching for an extra snack when you’re not even hungry? Yeah, it feels like that cookie is practically calling your name. But why does this happen? Often, there are hidden eating triggers at work. This week on the Thriving As A Physician...
by Siobhan Key | Jan 8, 2024
Is your list of New Year’s resolutions starting to look like a to-do list? Or maybe you have had such bad experiences with resolutions that you feel afraid to think about goals for the new year… If so, it’s time for a different approach. Resolutions are destined...
Recent Comments