by Siobhan Key | Jul 17, 2025
Summer Should Be Easy, Right? Wrong. I’ve been thinking about something that comes up every year – why the hell is summer so hard for eating? You’d think it would be easier. Fresh everything. Time off. But if you’re like most women doctors, you...
by Siobhan Key | Jun 30, 2025
Real questions from real doctors about emotional eating, call room binges, and why starting feels impossible “I’ve been following you for some time and I just can’t pull the trigger to start. I want to lose weight so badly. What’s stopping...
by Siobhan Key | Apr 14, 2025
You became a physician to help people. To make a difference. To heal. But somewhere between the endless documentation, the impossible patient loads, and the weight of life-and-death decisions, that sense of purpose got buried. Now, you’re just trying to make it...
by Siobhan Key | Apr 7, 2025
Hey there, doctor friend. Let me guess – you’ve been checking the news lately, and somehow you keep ending up in front of the fridge afterward? And then you beat yourself up because “you should know better”? Yeah. I thought so. First, let me...
by Siobhan Key | Feb 3, 2025
You know those moments where you realize, Wow, I really should’ve done this sooner? That was me over the holidays—cramming through research articles for my obesity medicine certification renewal. I was expecting a tedious grind, but as I dug in, I found some...
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