by Siobhan Key | Mar 29, 2026
The appointments that wreck your evenings aren’t always the hardest ones clinically. Sometimes it’s the patient who came in loaded — not with a complicated diagnosis, but with frustration that had nowhere to go. You answered all her questions. You...
by Siobhan Key | Feb 12, 2026
Every January, I sit down with physician coaches and ask them how they’re thinking about the year ahead. It’s one of my favorite traditions—and there’s always something that shifts my perspective. Now look, I know we’re into February. January...
by Siobhan Key | Dec 29, 2025
You’ve got a medical degree. You counsel patients on nutrition. You know what you should be eating. So why does food still feel so out of control? I spent years asking myself this same question. Sitting in the Wendy’s drive-through line again, wondering...
by Siobhan Key | Jul 17, 2025
Summer Should Be Easy, Right? Wrong. I’ve been thinking about something that comes up every year – why the hell is summer so hard for eating? You’d think it would be easier. Fresh everything. Time off. But if you’re like most women doctors, you...
by Siobhan Key | Jun 30, 2025
Real questions from real doctors about emotional eating, call room binges, and why starting feels impossible “I’ve been following you for some time and I just can’t pull the trigger to start. I want to lose weight so badly. What’s stopping...
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