by Siobhan Key | May 5, 2025
I used to hide my drive-thru wrappers. After a long day at the hospital, I’d swing through the drive-thru, order French fries, and sit in my car eating them. Then I’d carefully throw away all evidence before going home. If that sounds familiar,...
by Siobhan Key | Apr 14, 2025
You became a physician to help people. To make a difference. To heal. But somewhere between the endless documentation, the impossible patient loads, and the weight of life-and-death decisions, that sense of purpose got buried. Now, you’re just trying to make it...
by Siobhan Key | Mar 24, 2025
The shift from “What’s wrong with me?” to “How can I create a plan that works FOR me?” can transform not just your weight loss results, but how you feel throughout the entire process. As a physician who struggled with my weight for years,...
by Siobhan Key | Mar 5, 2025
You’ve been trying so hard to get your eating under control, to lose weight, to just feel better in your body. And yet, it feels like no matter what you do, nothing changes. Maybe you’re even starting to wonder: What if my body just won’t lose weight? I’ve been there....
by Siobhan Key | Feb 3, 2025
You know those moments where you realize, Wow, I really should’ve done this sooner? That was me over the holidays—cramming through research articles for my obesity medicine certification renewal. I was expecting a tedious grind, but as I dug in, I found some...
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