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Decoding Types of Eating

Decoding Types of Eating

Ever find yourself snacking and wondering if you are really hungry? Hear people talk about stress eating but not sure if that really describes you? There are so many different labels and descriptions around, no wonder you feel confused at times. In this week’s...

Hope for Binge Eating

This episode is dedicated to every physician who struggles with binge eating. I see you. The strain and exhaustion of always thinking about what you have eaten, thinking about what you should eat and worrying about having another binge is real. And the impacts are far...
Binge Eating From A Physician Perspective

Binge Eating From A Physician Perspective

This week on the podcast I am joined by two lovely physicians… Both Obesity Medicine Physicians and both have a binge-eating disorder. This is a very special episode because binge-eating is the habit that doesn’t get talked about. One of the hallmarks of binge-eating...