fbpx
Select Page

Life is going to throw you some curveballs. It is a given.
And it is very common for old eating habits to come back when unexpected things happen.

So how do you learn to manage the unexpected in your life and stick to your goals?

These past weeks have been a significant change in my schedule at work and I have decided to return back to doing obstetrics call (I had stopped close to a year ago)

This week in the podcast, I am sharing an inside look into how I approach significant changes like this so I feel my best and stick to my healthy eating.

If you are going through any changes or dealing with the unknown, this is a great episode to listen to.

Click below to listen.