Enjoy the Weight Loss Process
Your “Find Your Fun” worksheet is below. Take the time to sit down and fill it out to get the most benefit.
“Enjoy the process??” you say??
I would have thought the same thing when I was trying to lose weight without success. But I am here to tell you that it is true; you can enjoy the weight loss process. It does not have to feel like a struggle. I can guide you to a life free of worrying about weight. You can make this the last time you lose weight.