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We are well into the holiday season now. Parties, extra lunches, food literally everywhere you look… it can feel impossible to navigate the holidays while still focussing on your weight loss goals.

In this week’s podcast episode, I am sharing my tips to help you create a doable holiday plan.

A doable holiday plan is one that respects your goals but also lets you enjoy the aspects of the holidays that matter the most to you.

Ready to start creating your personalized plan? Then click below to listen to this episode where I walk you step by step through the process.

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