by Siobhan Key | Oct 23, 2023
Close your eyes for a moment. Imagine achieving your deepest desires and goals. How does that make you feel? Exciting, right? But also…a little scary? You’re not alone. Many of us physicians have goals that matter deeply to us, yet they’re often...
by Siobhan Key | Oct 16, 2023
Welcome to the second release of the Fresh Start podcast series! I’m basing this series on a Fresh Start program I created for the members of Thrive Academy for Physicians. I sat down and thought through the biggest barriers physicians face when trying to reach their...
by Siobhan Key | Oct 9, 2023
Exciting news! I’ve been recording a special podcast series for you called The Fresh Start Series. The first episode of the series is available now. Check it out on your favourite podcast player (and hit follow so you don’t miss any of the other episodes in the...
by Siobhan Key | Oct 2, 2023
“Why the heck isn’t the scale moving? I’ve been doing everything right!” The age old question that has plagued women for decades. If this is something that has frustrated you, keep reading and make sure you check out this week’s Thriving As A Physician podcast...
by Siobhan Key | Sep 25, 2023
I was curled up on the couch digging into a good book (one of the Lady Sherlock series – have you read them? I’m totally obsessed with them right now 📖 ) It was a rare Friday morning where I didn’t have to run into work right away and the sun was shining through...
by Siobhan Key | Sep 11, 2023
Many physicians have told me that they don’t think they can ever lose weight… … maybe because they look at their family and see an inevitable genetic destiny of weight issues … or because their body has changed (like with menopause) and isn’t responding the way it did...
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