Ready to Stop Stress Eating?
Powerful
Weight Loss Beliefs
Cheat Sheet
Start here to change
your weight loss experience for life!

I’m Dr. Siobhan Key and I help Physicians like you stop stress & binge eating without relying on willpower.
Welcome!
You are in the right place if…
- You want to lose weight but keep sabotaging yourself with old eating habits (Hello, evening snacking!)
- You are tired of food taking up so much space in your thoughts. (You have better things to think about!)
- You want to be able to enjoy your food without sliding down a slippery slope to weight gain. (Long term weight loss is not about deprivation)
- You know what you “should” be doing but can’t figure out how to get yourself to do it consistently. (There are good reasons why this happens, & I’ll teach you them)
- You want a sustainable solution that isn’t just another diet, led by an expert in emotional & binge eating. (Diets don’t work- it takes a different approach)

More Free Resources
Time Saving Tips to
End Binge
& Stress Eating
Learn how to stop binge & stress eating without adding to your
to-do list.
Top 10 Tips for
Lasting
Weight Loss
Get tips we didn’t learn in Med School & change your weight loss journey.
Find Your Fun
Worksheet
What if losing weight was fun? Imagine how much easier it would be. Say “No” to drudgery by creating a plan for fun!

What Clients Are Saying

Latest Podcast Episodes

What Happens When The Food Goes Away?
I would steel myself and get ready for days. Preparing myself for the day I would stop eating the junk and start my diet. I had my food plan I would follow, I knew when I would weigh in. Everything was inline. Or so I thought. What I didn’t prepare for was what to do...
The Weight Solutions for Physicians Podcast is released every week. It is packed with tools, tricks and topics to help you as a physician stop binge & stress eating in a sustainable way.
Remember to hit subscribe so you get the latest episodes as soon as they are released..
Featured On:




