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Nothing is Going Wrong

Nothing is Going Wrong

What Happens When You Struggle? If you are like me, as soon as things start to feel more challenging in the weight loss department, your brain may immediately assume everything is broken. I picture the chicken from the sky is falling here. Something small happens and...
Top 5 Life Tips

Top 5 Life Tips

Interview with Dr. Errin Weisman This week I have the pleasure of welcoming Dr. Errin Weisman to the show and we are talking top 5 life coaching tips. Over time coaching many people, we all develop our top areas to coach around. I asked Errin to share her top 5 with...